The last few weeks have not been good for my tummy. I've been overly sensitive {hormone changes with a new IUD}, my IBS has been an issue, I helped with a wedding last weekend {I love the bride and groom, but overly stressed myself trying to make sure my contributions were perfect...I can't help it}, and work is well...work.
Today, the stress culminated in waking up in the wee hours of the morning with pain in my guts I have not felt in a very long time. The pain was so strong it took my breath away and I flung my arm out while waking up and accidentally smacked Dylan in the head. He didn't wake up, but after recounting my ordeal to him this evening, he then started telling me his back and shoulders were aching. I'm clearly skeptical of my contribution to those pains!
On my ride home today, I rode with the windows down and the radio off. I needed quiet and maybe I was hoping the rushing air would take some of my worries away. I often forget to let the little things go. More often than I care to admit. I worry about things I have no control over. More often than I care to admit. Little stuff...stuff that to most people wouldn't even register.
Yet, strangely enough, I'm a big picture kind of person. Normally, big picture folks don't focus on the minutia. I'm a planner {by heart, not trade} and find details to be tedious, but yet I obsess about them anyway. I'm also a do-er, not a talker. I believe in making a decision and doing it - I can't stand endless circular discussions. But yet, I'm a list-maker. I make endless lists that are impossible to finish and tackle them head-on {often with unrealistic expectations of completion times}.
Sometimes, when too much is added to my plate, I sit frozen, at my desk or at home, and feel crippled by the weight of having so much to do and too much in my head and not enough time.
Patience and realistic expectations are not something I have been allowing myself for quite some time. I have been trying to prove that I'm capable for so long that I've forgotten to stop and self-check my capabilities.
I AM capable. I AM able. But I also need to go easier on myself. Stop worrying, stop obsessing, just stop. Take more time to laugh at myself and the world around me. Take more time to enjoy the time I have with my husband, friends, and family.
It's easy to forget what is really important when you focus on stuff that isn't.
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| Amen. |







